• My goal is to empower you through healing focused on creating nourishment and balance, to give your body what it needs to thrive from a foundational level.

  • 30-Minute Clinic Appointment

    Are you looking for herbal & holistic advice for a single, more simple situation? Think of this appointment as your herbal “urgent care”- ideal for a single ailment that you’d like herbal support for, but don’t necessarily need an entire protocol on. This appointment type may also be appropriate if you are already working with a functional doctor/nutritionist and would like additional herbal support. Ideal examples for this include (but not limited to): joint sprain, cold/flu symptoms, cough, headaches, sinus infection, pink eye/eye infection, acute & localized pain (I.e. recurrent pain in left knee, minor arthritis in right hand), indigestion, or if you’d like an herbal formula to accompany a holistic protocol you are already on. After this appointment, you will receive a custom herbal formula, usually either tea or tincture.

    30-Minute Clinic Appointments are $65 per session, not including the cost of herbs/supplements. Please get in touch to book a 30-minute clinic appointment and complete the intake form. I will review it & may be in touch with you prior to the appointment for further questions.

    All herbal/supplement recommendations will be made through my own apothecary and/or my Fullscript account.

  • Astrology & medical astrology readings

    These readings are a holistic review of your astrological birth chart, or where all the planetary influences landed at the time of your birth. Birth charts (or natal charts) are like a cosmic blueprint for what themes & planetary energies influence us throughout our life. These natal chart readings can be illuminating as to why we tend to have similar experiences, or patterns, repeat themselves. These readings are not predictive, rather they explore the themes of our inherent nature.

    I offer both general astrology readings, which explore themes in life, love, relationships, work, etc., and medical astrology readings which explore how our birth chart shows us our predispositions to themes or challenges in our health journey. You can choose which you’d like to focus on, although I do tend to weave a bit of both together in my readings.

    Astrology readings are 1 hour long and are $100 per session. Please get in touch to book an appointment. You will receive a copy of your natal chart with notes after your session.

  • All appointments are virtual

    All appointments are held virtually via Zoom. A zoom link will be sent to you after you've booked your appointment.

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Conditions I’ve worked with:

  • IBS, IBD/Colitis/Chron’s, SIBO, GERD/Reflux, leaky gut

  • Chronic fatigue, adrenal fatigue, burnout, insomnia

  • Anxiety, overwhelm, ADHD/ADD, chronic stress, depression

  • PCOS, severe PMS, PMDD, endometriosis, cystic acne, cysts

  • Pre-diabetes, metabolic syndrome, insulin resistance, diabetes

  • Weight loss resistance, sudden/unexplained weight gain

  • Fertility support, pregnancy, breastfeeding

  • Peri-menopause, menopause, post-menopause

  • Hypothyroidism, thyroid auto-immune, hyperthyroidism

  • POTS, Lyme disease, chronic EBV, candida

  • Histamine intolerance, asthma, eczema, psoriasis

  • Breast & prostate cancer

FAQs

  • Yes, definitely! I have extensive training on herb/drug interactions, and safety is one of my highest priorities in my practice. Also, I offer nutritional guidance and lifestyle practices in my protocols that are inherently interaction-free.

  • Yes, and yes. I have worked with people experiencing ADHD, ADD, anxiety, depression, chronic stress, OCD, etc. Herbs are extremely supportive of our nervous system and emotional health. There are, of course, herb/drug interactions with nervous system affecting herbs and medications, but all that is taken into consideration when meeting and developing your custom protocol.

  • Working with herbal medicines is a slow and steady process. Many herbs you may feel an impact from immediately, however it’s important to recognize that herbs work at the root level in your body, on multiple systems at the same time. So while you may feel an immediate effect from an herb, you also may not, but that doesn’t mean it’s “not doing anything” for you. Herbs work best when we develop consistency with them, and work with them daily over a period of weeks, or even months. Also, every herb is different just as every body is different, so of course your experience working with an herb may look and feel different than another person’s experience.

  • Herbs are simply plants that hold medicinal value and have been traditionally used to treat health conditions. Herbal medicines and supplements are both valuable but very different. A supplement generally is one vitamin, mineral or micronutrient i.e. vitamin C, magnesium, quercetin. An herbal medicine is a preparation of an entire plant that contains dozens of active compounds, vitamins and minerals. For example, a nettle leaf infusion contains vitamin A, vitamin C, vitamin K, potassium, iron, calcium, magnesium, quercetin, etc. While I recommend both herbal medicines and supplements in my practice, herbal medicines are the focus point because they are so rich in medicinal action, and can support multiple organs/organ systems/parts of the body at once.

Testimonials

  • After meeting with me, Rabia customized a protocol for me. As we were going over it she took the time to teach me the science behind all of it. What I appreciate about this customized protocol is that it’s easy to follow and easily became habits. After a week of following the protocol Rabia made for me I started to notice changes in myself. I was sleeping better and had more energy through the day and of course a better mood too. After a month of following it people around me started to notice and comment on my weight loss and overall glow. This is the first time in my life where I am losing weight in a healthy way and I am endlessly grateful for that. I’ve also found a new appreciation and love for taking care of myself and my health. It started with new healthy habits from Rabia’s protocol for me but it’s now trickled into other parts of my life as well.

    -MK, 29y/o female

  • I met with Rabia when I was struggling with hives and allergic and inflammatory reactions. For the initial consultation, she reviewed my symptoms, health history and lifestyle. She formulated specialty teas, ointments and recommendations based on our meeting. In addition to herbal remedies, she has extensive knowledge of supplements and nutrition. We met several times throughout my healing where she compassionately guided me in improving my overall health.

    -Susan F.